Meet the Owner

Ms. Kara is the owner of the business. She lives in Tampa, FL and is a certified elementary teacher. She has taught yoga in many South Tampa schools and to local families. One of her passions is helping kids better understand their brain, body and emotions through breathing exercises, self-reflection, movement, crafts, games, and more!

Kara grew up in Chicago, IL, and graduated from The University of Tampa. She is currently earning her master's in Instructional Design and Technology. She loves dogs, and her beloved angel dog, Bernie, will always be a part of her classes in some way, shape, or form. Therefore, do not be surprised when "down-dog" turns into a message of "send love to all the doggies in the world."

Karamia is Kara’s nickname with her family. Her Papa started it when she was born. The meaning is “my love or my heart.”